Join us for an evening of movement and meaning as we celebrate the Summer Solstice at Altitude Physical Therapy & Fitness. This special workshop blends mindful craftsmanship with intentional movement, offering a unique experience for all levels.

During this event, you will explore the rich history of Malas, create your very own handcrafted Mala to take home, and complete 108 Sun Salutations in honor of the solstice.

Whether you're new to yoga or a seasoned practitioner, this is a beautiful opportunity to connect with community, deepen your practice, and walk away with something truly meaningful.