Upcoming events.

The Art of Cueing Yoga With Your Voice
Jun
3

The Art of Cueing Yoga With Your Voice

Find Your Teaching Voice: A Cueing Workshop for Yoga Teachers

​Step away from your regular routine and into something beautiful. Join us at Wild Seeds Ranch for a hands-on workshop designed for yoga teachers ready to teach with more clarity, confidence, and authenticity.

​Together we'll explore the Four Layer Method of cueing yoga poses, learn how to guide smooth and intentional transitions, and practice cueing one another in real time. All in an intimate small-group setting nestled in a stunning retreat environment.

​You'll leave with a stronger teaching voice, fresh tools you can use immediately, and supportive feedback from peers who get it.

Wild Seeds Ranch | June 3rd | Pay What You Can

Want to go deeper? Join Nicole every Tuesday at 6:00pm online for the full Four Layer Cueing Lab experience — a small group of 12 teachers meeting weekly to build technique, confidence, and their authentic teaching voice. Learn More →

View Event →
Restore Your Writing
Jun
8

Restore Your Writing

Seven chakras. Seven prompts. Seven restorative poses. This isn't your average writing workshop — it's a yoga experience designed to quiet your mind so your words can finally flow. Choose your color-coded prompt cards, move through gentle yoga, then write from each pose in a state of deep relaxation. Your voice has always been there. This is how you find it

View Event →
Summer Solstice 108 Sun Salutation Workshop
Jun
21

Summer Solstice 108 Sun Salutation Workshop

Join us for an evening of movement and meaning as we celebrate the Summer Solstice at Altitude Physical Therapy & Fitness. This special workshop blends mindful craftsmanship with intentional movement, offering a unique experience for all levels.

During this event, you will explore the rich history of Malas, create your very own handcrafted Mala to take home, and complete 108 Sun Salutations in honor of the solstice.

Whether you're new to yoga or a seasoned practitioner, this is a beautiful opportunity to connect with community, deepen your practice, and walk away with something truly meaningful.

View Event →